ביגלה לבנוני וכל מילה נוספת מיותרת

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WHAT'S SPECIAL
Cold, creamy, nutritious and delicious. Perfect smoothie to drink every morning for breakfast this summer.

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ביגלה לבנוני עם סומסון

ביגלה לבנוני שכולם עפים עליו, מצופה סומסום לבן.
Servings 4 אנשים
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes

Equipment

  • משקל מטבח
  • קמח לבן מובחר
  • סיר עמוק 36 אינצ
  • פטרוזיליה קצוצה

Ingredients

  • 1 כוס כוס קמח
  • 1.5 כוסות כוסות מים בערך 250 מ"מ
  • 2 כפיות פטרוזיליה

Instructions

  • Preheat oven to 350ºF/180ºC/gas 4. Generously spray two 12-cup muffin pans with cooking spray. Sprinkle the bottom of each cavity with a couple pinches of sugar. Set aside.
  • Add almonds and rosemary to your KitchenAid® K400 Blender. Close lid, select “Ice Crush” setting, and let blender run through the setting. Scrape down the sides of the blender with a rubber spatula, then replace lid and blend on speed 5 for 10 seconds. Scrape sides again and blend on speed 5 for a final 15-20 seconds, or until almonds and rosemary are finely ground.
  • Pour the almond mixture from blender in a small mixing bowl. Add all-purpose flour, baking powder, baking soda, and salt. Whisk to combine, and set aside.

Notes

Kid-Friendly Adaptation: Cook the chicken in broth instead of buffalo sauce. Shred and drain off excess liquid. Put some of the chicken aside for the kiddos (plain, no sauce) and toss the remaining chicken with the buffalo sauce before you broil it. 

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @tinysalt on Instagram and hashtag it #tinysalt.

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